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archive: March, 2012


follow your dreams, my love.

When we moved here, Boho Boy arrived first. I was staying with my family for a few days while he drove the big moving truck to Washington. So, he was the first to arrive in our seaside neighborhood, which up until that point, we had never seen. We rented our house via a realtor, the internet and my dear local friend peeking into the windows snapping photos for us. So when Cedar and I arrived in town a few days after Boho Boy, it was SO delightful to drive down our lane for the first time together. He drove really slow, so that we could soak in each of the darling homes tucked into trees on our new street. Before he got to our new home, he stopped at this sweet charming yellow house with purple shutters and white trim and gables at the top. The old crooked white picket fence and its arbor were draped in flowers of all kinds. At that moment, my heart swelled because I had always dreamed of a house that looked like the one in Anne of Green Gables. The essence of this one reminded me of it so. We approached our house and all of my energy, love and attention went into our new abode, although the other home stayed tucked in my heart. Each time we walked by I would say hello to it, allow my eyes to linger on its beauty. When we walk up the stairs to our bedrooms, the window at the middle of the stairs shows a view of the side of the yellow house. Cedar and I always say “hello yellow house!” or “goodnight yellow house!” Down deep in my subconscious, I was considering it a bit of a manifestation. I was so very happy here in our old blue home. Living and loving in the present moment inside of these four walls. But there was something, something drawing me to this other home. I literally felt my heart moving towards the home when I was near.

Well, it just so happens in a few months, we will be moving into the sweet yellow house. It all unfolded a bit magically. As much as I am so in love with the home we are in now, we need an extra room downstairs for guests that are unable to climb up and down stairs. It is important to us that our family and friends visiting are comfortable…especially the elderly ones. So that was our main motivation but truly, its a dream come true. I suppose I am sharing this because I believe so deep that when we visualize what it is we are wanting, it will be realized. It may not come the way we first imagine or in the timing we hope but our dreams are there for a reason. Just like my dream to be a mama was SO different than I imagined or thought I wanted it to be but man, Cedar and how he came into our lives was perfect for us.

One of the first steps is speaking them out loud, yes? I would love to hear some of your dreams. Allow this safe cushy loving space to hold them for you.

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I have always loved Spring but I don’t think I quite ever cherished it as I do now. After months of darker tones and shades of grey and blue surrounding me, any slice of colorful beauty that comes from the earth and the sky up above is like MEDICINE. Truly. And it is now that I am seeing how my body and soul respond to the seasons. Living in California and most recently Southern California for years, I didn’t quite feel as connected to the seasons as the changes were few. I didn’t notice the massive shift I have noticed since being here. Meaning, the deep need to cocoon in the Winter and now the craving to be out and exploring and moving my body in the Spring. And along side the seasons, my spiritual growth being in alignment with what is happening in and around Mother Earth. With this Spring I feel such a sense of renewal, of being reborn after months of resting and peeling. I am sure all of my life this has transpired, as living beings all follow the rhythm of our environment but this year, I felt so much more conscious of it. Its beautiful to witness this rhythm and to guide Cedar to awareness of it as well.

Mmmmmm…but Spring, oh Spring! I love you so.

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Have you ever been standing there in the cold and the clouds begin to part a bit, letting a few sun rays stretch down and all of a sudden a warm wind swooshes in and around you? This happened to me the moment I shot the photo above. I put my phone down and took a deep breath and gazed around at the trees breathing it in, leaning into its warmth, its gentleness. I saw Cedar stand up from his squat over a pile of mud and look down towards the water. The dancing ripples always awe him. We both stood there until it passed through us. I’ve always believed moments like that are so deeply connected to the Divine. There are messages in those winds for each of us at just the right time and if we remain aware and open to them, we can hear, feel, touch and taste them.

The last few weeks have been full of the kind of depth and beauty and divinity that those rare warm winds bring.

I have been blessed with moments curled up with visiting friends and friends I visited, sharing our hearts, our dreams, our hurts, our process, our rising up out of the ashes and spreading of wings. And with it all there was a moment when I became more aware that I had flown to the other side of it all. Oh, that moment! I remember sitting there feeling a calm, a peace, as I allowed myself to be fully present with my friends, listening to their stories of truly coming into themselves and their art and unearthing online businesses. I didn’t feel an urge to be where they were. I didn’t feel less than or not enough because I am choosing this year as self care, pulling away from giving of myself in many different areas so my family and I can heal. I felt whole. I felt able to be there for them…fully. It felt easy to support and celebrate without attaching my own story. It felt inspiring to offer wisdom and insight and just a listening ear.  There was this moment when one of them joked with me because I didn’t know much of what they were talking about in regards to this famous photographer or that artist or this website and said “You really are living in the woods!” and I laughed and said “Yes, I really am!” and I thought to myself…yes, that is exactly what I wanted for so long. What I am needing. This time of cocooning.  Yet I am also loving how I am able to let that world beyond the woods enter in now and then and not be shaken by it. That is when I know I am in a good, good place. I am where I should be. When I can feel a peace to not be anywhere, anyone or anything else but me…here.  right. now. And that is enough.

Its such a perspective shift. Just like this past weekend while in Vancouver with a few dear soul sisters, we heard someone say “live close to tears” and we all looked at one another with a knowing. Each of us deeply empathic and sensitive people and often misunderstood for such things, yet we always knew those ways of feeling and being were our strength. We knew THAT is what we do:  Live close to tears.   And suddenly it all made sense.

Like those moments when the warm wind blows and your mind goes quiet and you just know. Yes, just like that.

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A warm hello to all the Boho fans. My name is Latisha, herbmama. A giant thank you to my sweet friend Denise for giving me a chance to talk about what I love in her beautiful space.

After my daughter was born, I went in search of natural alternatives for health and healing for her. Something about the conventional ways just didn’t feel, well, natural for us. And I struggled to know what to do when she was sick. So, I poured myself into learning as much as I could about natural remedies and my understanding and trust in earth medicine grew. The plant people came to greet me and show me their gentle ways and I found myself whole and home again. Now that my girl is older and she is joined by a little sister, I can look back at this time with more understanding. I remember how frustrated and small I felt among the massive amount of information out there. I made it my mission to help mamas feel comfortable and joyful and safe about using natural medicines. What was born out of that frustration was the HerbCraft Camps.


A multi-sensory experience using herbs as medicine the HerbMother way. This isn’t necessarily a class for folks interested in setting up shop as an herbalist, though it could be a great staring point if you are just beginning. The herbmother way is written for the home herbalist. People who want to begin caring for their family and embracing plant medicine as a way of life in the home. Part herbal medicine making. Part crafting. Part re-wilding. Part re-childing. A whole lot of fun.


HerbCraft eCamps are a virtual nature camp for anyone interested in learning about fun, easy, mamafolk methods of herbal craft making. If you’ve ever wanted to start using herbal medicine, but just weren’t sure where to begin. The plants communicate with us through our senses, at camp you will be invited to awaken your childlike expression in the world as we greet our own HomeDirt with fresh young eyes.  It is my hope to pique your curiosity about the greenstuff growing right in your backyard and encourage you to begin using natural remedies in the home with ease and a feeling of security.


HerbCraft Camp is a gentle entry into the world of plant medicine, with a loving guide who wants nothing more than to help you feel success with treating you and your family in a natural way.

I’d love to have you along. I am giving away one free spot in the upcoming Spring Session camp starting Monday, March 19th!

GIVEaway rules:

  • To enter, please leave a comment
  • One comment per person, please
  • Comments will be closed this Friday at 10pm PST
  • Winner will be contacted on Sunday to begin eCourse this coming Monday!

WINNER: Congrats to Jennifer Blevins! HerbCraft eCamp starts this Monday…so excited for you. You will be contacted very shortly about details. xoxo

{images of latisha by the lovely georgia cranston of gypsy rae photography}

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My husband had a wonderful idea. Every Sunday, we sit together as a family and watch or read something together that moves us. Whether its a paragraph from a book or a video of some sort, it is something considered spiritual to our souls. A message that shifts our way of being, opens our minds, widens our hearts to love deeper. Our plan is to find something during the week and save it for Sunday to share with one another.

My husband found this video (above) and as we cuddled on our couch to watch, I wept. Oh, the power of our words. Something for all of us to meditate on this week. I will share more of our Sunday inspirations with you.

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  • Tuesday, March 6, 2012
  • Posted in art




Nature Girl lariat necklace

Amy Friend  of Cypress Sun Jewelry and I are so thrilled to offer this fabulous GIVEaway today of her Nature Girl lariat necklace.

The Cypress Lariat necklaces are inspired by the yoga of every day life, the giving and accepting inherent in every moment. They move as you move. Gracefully. Elegantly.  They are the kind of necklaces that women select once and then again and again, for themselves and best friends.  They are special gifts. Tokens of love and appreciation. Reminders of friendship and connection.

And best of all, they take you from morning coffee to an evening out so beautifully.

I have one of my own and it really speaks to me and my journey right now.  It feels delicate and warrioress all at once.


me wearing the Nature Girl lariat

GIVEaway details:

  • To enter to win a Nature Girl lariat necklace, leave a comment on this post
  • One comment per person, please
  • Comments will remain open until end of day Friday, March 9th
  • Winner will be chosen at Random.org
  • Winner will be announced Monday, March 12th
  • WINNER:

    Amber, congrats! We will contact you for your mailing addie! xoxo

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