- Friday, January 29, 2010
- Posted in self love

stephanie’s window at her home, canon 50d
A dear sister soul reached out to me today, telling me that she notices a shift in my energy lately. The tone behind her words held concern. I have indeed been quieter than usual.
This is what I said…
“yes, i am going through some shifts in my energy but it is all good things. good, pure and whole things. opening up to what truly truly serves me and what i have hoped would serve me but doesn’t and what i know has always never served me but let stick around.” ; )
I took a deep breath when finishing that email and realized how much clarity those words carried in my being.
So this is where my heart is right now.















January 29, 2010
Quiet. reflective. introspective. calm. All. good. things.
Sending. you. my. love.
oxox
Trish
January 29, 2010
yes, this is a good time of the year for that i think and am doing much of the same … sending you love, xo
January 29, 2010
wherever your heart is…it is good! have a wonderful weekend.
January 29, 2010
On Wednesday my fabulous mother in law gave me wonderful tear jerking advice.
As soon as she kindly whispered the words to me I suddenly felt released from months of heart ache and stress that I was previously unable to shed.
So boho girl all the way from England I would like to send them to you
BE KIND TO YOURSELF
January 29, 2010
Love and hugs to you… and I LOVE the new banner photos… so warm and inviting
January 29, 2010
I love that <3
Moving forward with only good energies…
We wish only the best for you, Denise!
January 30, 2010
It's so freeing to let ourselves embrace what is truly best for us and to let ourselves let go of what isn't, isn't it? I'm so glad you're finding that place for yourself. It's lovely, just like you.
xoxo,
Christianne
January 30, 2010
it is the things that don't serve me but i let them stick around that – eventually – become toxic. but sometimes i still let them stick around. somehow, just naming it like that is helpful.
here's to shifting energies and to letting go.
January 30, 2010
be still and know……
in the stillness we can here The Voice
Love and Light
January 30, 2010
Hello there sweet soul…. I hope that you shifts will move you closer to your inner dreams.
I love the new banner- lovely!
Take Care.
January 30, 2010
Love your new banner, it feels and looks so fresh and alive. It's good to shift and sort out your energy and work out what is beneath it all. I love reading your words you fill me with such inspiration by simply just being you. Lotsa love lisa
January 30, 2010
The art of living….allowing our "seasons". each having their own purpose as we grow towards our highest selves. putting it all "out there" in the blogosphere has the affect of reminding and encouraging the rest of us to do the same. thank you for your sharing.
Sara
January 30, 2010
You are not alone. I think there is a huge shift happening in many of us. A bit of an opening. Room. Space. A deep, deep breath.
Sending you warm hugs of Love.
January 31, 2010
Dear Denise,
Keep reading Nourishing Traditions, just a little bit every day if you can…so good you are nourishing your spirit right now. Quiet time is so needed.
Warm hugs,
Kelly
January 31, 2010
Indeed it is a time of shifting… with the good, the pure, the real…let the heart be…what is best for you…
Go gently with yourself.
February 1, 2010
I so love and appreciate all you share. On a side note, I clicked on "the gritty bird" and it didn't take me to the site. Just wanted to let you know
February 1, 2010
Hi, my name is Teddi and I have been following your blog for awhile now. Every time I visit it I am filled with joy at the pictures, light-heartedness, honesty, love for family, spirituality, etc. It truly is so refreshing to see people like you in the world. Please keep being who you are!
If you want to follow me, I am— http://www.theodorahermes.wordpress.com
Peace,
Teddi
p.s. "Cedar" is the most wonderful name!
February 3, 2010
I've just recently discovered your blog and I feel the need to thank you from my heart for sharing so much of yourself with all of us. You've inspired me to open up more in my blog and clear the space for me to just be- me. I feel lighter and happier as a result. So, thank you so much for that. Very best wishes to you from Colorado =).